How you doin'? I've been doing some things...
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• As of today, I have quit instagram.
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Insta has been really stressing me out. I'm glad you are here so I can keep in touch via email.
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I'm sad to lose the connections of IG, but relieved for my own sanity. I have enough acts in my circus.
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• Last week, I was interviewed by one of my FAVORITE people, Andrea Hylen.
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We talked about how I started writing, the process of deciding what to share vs keep private,

getting feedback on stories + why private spaces to write first are so freaking essential!!!

​Watch here. Listen here (podbean) or here (spotify).

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• And hey, has anyone else been feeling overwhelmed?

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That's a trick question, because OBVIOUSLY YES, you are.

Oh my god, the world we live in is so insane, distracting and complex.

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​I made a video for ya about being overwhelmed & being multi-passionate and wanting to write.

And even got a little silly with it,

but for real, being overwhelmed is a killer.

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More often than not, bring overwhelmed means you won't write at all.

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Overwhelm means something gets cut,

usually something you really want to do.

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Ugh, I am so sorry.

No, really it sucks.

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AND almost any time I hear people talk about overwhelm, they blame you,

YOU, the person feeling overwhelmed,

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as the source of the problem.

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You aren't to blame if you are overwhelmed.

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Things are overwhelming.

You only control a segment of the things.

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But still I want to help!!

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My class on Thursday is going to dig into the overwhelm you probably feel around juggling all the projects you have

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-- not just writing, not just your writing, but different parts of your life, also.

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And we are going to get into everything on your plate,

where it sits, what's going on, what's important and how to juggle it.

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We are going to figure it out.

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Enough so that when you think about the million things going on in your world,

you go from this:

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TO THIS!!!!!

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Ah that's better!

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And everyone knows that when you feel like a magical kitty-lion,

grounded, self possessed of your amazing LION-ness,

present in meeting yourself where you are

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-- with no distraction other than your tiny bird friend

because everything is organized and on paper so you focus...

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you get a lot more writing done.

Pretty much all kinds of stuff gets done,

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and us kitty lions have more fun, don't you know.

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No, but really....

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I explain more about overwhelm,

trying to fit writing in, and

what's going on in my upcoming class in this video. ​

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So watch it if you feel overwhelmed.

For once I didn't ramble and kept it to a few minutes.

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​It's only 7 minutes long!!​

I even put a blooper at the end.

It made me laugh.

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Hope you like xo

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This month I'm doing 3 things:

1. On Thurs, December 14: ​
   ​Writing Class 1: Foundations for the 6 Month Winter Writing Group, Paths of Service. Know your next step even if you have many projects spinning right now.
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2. On Mon, December 18:
   ​The next FREE 21 Day Heartfelt Writing Challenge starts! The theme is reinvention.
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3. Ongoing:
   ​One spot open in the Deep Coaching 1-1 package. Write about your personal story or life experience, and decide how to share and write about it.
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​21 Day Heartfelt Writing Challenge starts December 18​
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​-Create a daily writing habit ​
-Unlock inspiration to write for your personal stories, book or business ​
-Feel the LOVE of the friends, followers or clients you attract​
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​Sign up for all the free 21 day writing challenge announcements + resources here.​

There's a free digital tracker to help you build a daily habit + a free facebook community,

with prompts and inspiration from me to help you know what to write to connect to your heart.

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Have a cool day

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Lots of love, courage & mermaid vibes,

​ ​ ​Read my story...​ ​​ ​ Visit my website ​​ ​ Get writing with me: ​ * Activate your writing: Self-study 7 Layer Writing Activation E-Course ​ * Write to serve others: 6 Month Winter Writing Group in Nov​ * Write to heal your story: 6 months Personal Mentorship​ * Write to be your own best friend: Workshop Replay​ ​

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P.S. I'm still thinking about that lion kitty joke. I hope you know I crack myself up.